NCPS Registered | Spirit & Soul Counselling | Falkirk

Make an Appointment      
  • About Me
  • About You
  • Services
    • Children & Youth Counselling
    • Couples Counselling
    • EMDR
    • Face to Face
    • Online / Phone Counselling
    • Outdoor Therapy
    • Safe and Sound Protocol
  • Blog
  • FAQ’s
  • Contact Us

Monthly Archives: June 2023

June 06 2023

Anxiety from a Polyvagal Lens

Author admin Categories Personal 0 Comments

Anxiety looks and feels very different for different people. Unlike many common perceptions it isn’t all in the head. Your body will be sending out signals showing that you’re in a dysregulated state.

READ MORE

Recently Posted

  • Coming Out of the Upside Down: Embracing your Authentic SelfJanuary 7, 2026
  • Understanding Polyvagal Theory: How Your Nervous System Shapes Your Emotions, Relationships, and HealingOctober 4, 2025
  • Safe and sound ProtocolJuly 30, 2025

Popular Category

  • Personal 18

Get in touch

  • Unit 5
    10 Dundas Street
    Grangemouth, UK
    FK3 8BX
  • spiritsoulcounsellor@icloud.com
  • +44 (0)7988 405 420
  • https://www.spiritsoulcounselling.com/

Opening Times

  • Monday - 12:00pm to 2:00pm
    Tuesday - 11.00am to 2:30pm
    Wednesday - 11:30am to 1:30pm
    Thursday - 9.00am to 2:30pm

    Saturday & Sunday - Closed
Copyright © 2026 NCPS Registered | Spirit & Soul Counselling | Falkirk All rights reserved