Welcome to Spirit & Soul Counselling
Counselling can be a daunting process for many as it requires an openness, vulnerability and bravery by looking at yourself and examining thoughts, processes and behaviours.
The counselling relationship is extremely important and it is through the gentle process of building that relationship within the ‘room’ whether it be face to face, online or telephone sessions that organic change and growth may be realised.
Counselling isn’t a quick fix, it is a process that, over time with the right environment can facilitate changes that brought clients in search of therapy. In saying that, some clients come for a single session to work through a dilemma.
No two counsellors are the same, or counselling style so take your time to get a feel for what and what style is right for you.
About Me
